CrossFit
and
Nutrition
Coaching

We lead NOVA residence through their Health and Fitness journeys.

serving those in Northern Virginia

Do you find yourself struggling with your health and fitness journey?!

 Let us help you today!

Get Started in Easy Steps!

Book a free consult

Create A Plan

Get Results!

We want to learn more about you and your goals to see how we can help!

Work with a fitness expert to create a simple and sustainable plan to reach your goals.

Your coach is there every step of the way and will make tweaks to your plan as your body transforms. This ensures continued success and optimal results.

Welcome to CrossFit Eagle Alley! 

We are so glad you are here.  Most likely, you heard of us from a friend.  You probably have questions and we would love to answer them.  We spend every day working to help people just like you achieve their health and fitness goals.  So come join the CFEA family and lets make tomorrows health and fitness goals todays reality!

H T
H T
July 4, 2023
Doug is a great owner and a fine coach. If you are looking for a great CrossFit experience, look no further.
Lena Pace
Lena Pace
June 21, 2023
I dropped in to this gym to complete a couple of online workouts for the semi-finals of WheelWOD this week. The owner was super friendly and accommodating, and the facility was great! They have high quality equipment (rogue plates and bars, echo bikes, C2 Rowers, ropes, etc.) and the space is clean and well organized. I plan to purchase a punch card and drop in more often!
Robert Shupe
Robert Shupe
June 20, 2023
Just an excellent gym that fosters a welcoming and supportive atmosphere no matter what your fitness level. The owner and staff are high-quality instructors, but also excellent people, and embody all the things that make Eagle Alley great. It's extremely rewarding as well as motivating to be a part of a gym where everyone celebrates each others success, no matter how big or small.
Kaitlyn Brevard
Kaitlyn Brevard
June 14, 2023
Eagle Alley is an amazing environment to join no matter what level of fitness you are at. They help make every movement safe and a great workout. You feel immediately at home with the outpouring of support from the coaches and everyone you're working out beside!
pam
pam
June 7, 2023
excellent coaching. feel confident in my workout.
Gianni Davis
Gianni Davis
June 7, 2023
Really nice people and helps a whole lot!!
Tyler Stapleton
Tyler Stapleton
June 7, 2023
Hands down the best choice I’ve made in my life. Friendly environment and great workouts. From high school to hospice, Eagle Alley has a workout for everyone.
Jennae Asborno
Jennae Asborno
June 2, 2023
If you are looking to enhance your physical and mental health through cardio and weight training with amazing coaches and a supportive community, come visit us at Eagle Alley. Since I joined two years ago, I have seen incredible changes in my body and mind. Learning how to weight train safely, focusing on form and technique, as well as enhancing my endurance with the help of coaches that truly care about my goals, has me coming back for more everyday. The community is encouraging and super supportive. Everyone works at their own pace and seeing daily improvements and gains are addicting. All you have to do is step foot through the door and give it a try.
Lora Loconti
Lora Loconti
May 22, 2023
Great coaching. Great community. Eagle Alley the gym for me!
Ben Roy
Ben Roy
May 22, 2023
The coaches meet you where you are at and then raise the bar. The coaches are knowledgeable and friendly. It is the best 60 minutes of the day!